In life things can happen to make us doubt ourselves and our capabilities, but what is most important is that when you recognize that you are self doubting you take the necessary steps to encourage yourself out of it, to avoid it staying as a bad habit.
In life everything is a process but with the intentional actions taken you can definitely work on reducing how often you self doubt.
START BY LOOKING AT THE ROOT OF WHAT CAUSES THE SELF DOUBT-
LOOKING DOWN ON YOURSELF IN COMPARISON TO OTHERS
CONSTANTLY MAKING THE SAME MISTAKES
FEELING THAT YOU ARE NOT GOOD ENOUGH
DEFEAT THOSES THOUGHTS AND MAKE NOTE OF THEIR FALSEHOOD-
WHAT ARE THE LIES
WHY DO YOU THINK THEM
LOOK BACK TO HOW FAR YOU HAVE COME
REMEMBER THAT WHATEVER WE THINK ARE NOT FACTS
TAKE AN ACTION TO DO SOMETHING, IT IS MORE EFFECTIVE WHEN YOU ACT AGAINST IT-
KEY REMINDERS OF HOW FAR YOU HAVE COME
DAILY SELF AFFIRMATIONS
CELEBRATING YOUR ACHIEVEMENTS
To subscribe to our weekly newsletters you can do so below to receive-
Weekly content
Topical discussions
Tips on the go to help you
Resources and more