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PAIN POINTS



How are you? Hope you are doing well

Today wanted to talk briefly about PAIN POINTS. What are pain points?

A pain point links to a specific area in your life that you may have experienced or currently experiencing. Pain points are basically problems that you can highlight and want to address.

Here are some examples of pain points and as you read them, reflect on what your pain points may be.

TRAUMA AND CHILHOOD HURTS

TRIGGERS TO THE PAST

FEELINGS OF GUILT

ANXIETY EPISODES

VERBAL ABUSE

PHYSICAL ABUSE

REJECTION AND ABANDONMENT

ETC

What can you think of as your own pain points? and two what steps are you taking to work through it?







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