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LETS TALK... LOVING YOUR BODY



Today I want to talk about loving your body and loving you...

SOME REMINDERS ON THE GO...

- FUEL YOUR BODY WITH GOODNESS AND LOVE AFFIRMATIONS

- SET HEALTHY BOUNDARIES WITH OTHERS

- UNPACK AND REMOVE SELF SHAME, WORK ON THAT

- DESTROY NEGATIVE SELF JUDGEMENTS

- FUELING YOUR BODY WITH GOOD FOOD AND FLUIDS

-EMBRACE YOUR UNIQUENESS AND BEAUTY - FLAWS AND ALL

-ADOPT A CULTURE OF SELF LOVE FOR YOU AND YOUR BODY


That's it for now, let unconditional self love be a practice you do daily. If you have anymore add them too.



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